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牛肉马铃薯的做法_牛肉马铃薯怎么做_牛肉马铃薯的家常做法_陈岳青【心食谱】

时间:2019-05-25来源:粤味菜谱

1磅lb,Potato 1颗pc,植物油VegiOil 2大匙tbsp,SoySauce 1小匙tsp.,BlackPepper 少许some,GreenOnion 可无optional

1、将两大匙油加入锅里, 热锅, 加入马铃薯煮至马铃薯几乎熟哪里能治愈癫痫病透, 稍稍搅拌. (约10分钟)Heat about 2 tbsp. of oil in a large skillet. Add potatoes and cook until slightly browned and mostly cooked through stirr河北治疗癫痫的医院在哪里ing occasionally. (10 mins)

2、加入牛绞肉煮熟, 一边把牛绞肉切碎, 将马铃薯和牛肉拌均 (约10分钟) Add ground beef to potatoes and brown, split it up into very出现口吐白沫,翻白眼等症状,这是怎么了? small pieces and stir (10 minutes).

3、肉和马铃薯完全熟透后, 关火, 加入1小匙盐(或酱油), 黑胡椒, 搅拌均匀. 可加入更多盐或酱油自行调味. 搭配蔬菜和饭一起吃. Once everything is ful癫痫病哪里治疗最专业ly cooked, turn off the heat and add about 1 tsp of salt (or soy sauce), black pepper then mix well. Add more salt if desired.

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